From Vegan Karaage to Japanese Crepes: Its All Here
After living in Tokyo for many years and visiting some fantastic (and not so fantastic) attempts at vegan food, I’ve put together a list of the best vegan restaurants in Tokyo. While Japan is known for its traditional cuisine that includes meat and fish, more people have become aware of the ethical, environmental, and health benefits (unless you’re hitting the vegan karaage) of plant-based diets.
In recent years, there has been an increase in the number of vegan cafes, restaurants, and shops in Tokyo, offering a range of vegan foods and products. These establishments are catering to the growing demand for healthy vegan options. Below you’ll find my personal favourite, taste-tested vegan cafes and restaurants in Tokyo! Visiting Japan and ready to plan your trip? Check out my blogs on Japan.
Fully vegan Cafes & vegan restaurants in tokyo
Izakaya masaka
This is my personal favourite (which is why I put it first in the list of best vegan restaurants in Tokyo) as it really has that grungy izakaya aesthetic that you travel to Japan for. With a menu including vegan karaage, you’ll be feeling like a jaded salaryman in no time!
2024 update: I went here recently and maybe it was just an off day but the food definitely wasn’t as good as it used to be. However, you still get the awesome izakaya vibe which is rare to find alongside vegan food in Tokyo. Just keeping it honest!
Where To Find Izakaya Masaka:
Location: 15-1 Udagawacho, Shibuya City, Tokyo 〒150-0042, Japan
T’s Tantan
If you visit Tokyo, you have got to visit T’s Tantan. Not only is it right there at Narita Airport (Terminal 2, Main Building, 4th Floor) waiting for you when you get off your plane, but it is definitely one of the best vegan restaurants in Tokyo. At this point you’re probably wondering if I’m aware that Narita is in Chiba, not Tokyo. They also have a location in Tokyo Station, so if you’re catching a shinkansen or coming from Haneda you needn’t miss out on this epic tantanmen. I recommend grabbing a katsu-sando for the train, too!
2024 update: T’s Tantan instant noodles are available at select Natural Lawson and they have opened a new location in Ueno. It is becoming one of the most popular vegan restaurants in Tokyo!
Where To Find T’s Tantan:
Tokyo Station Location: JR東日本改札内 グランスタ東京1F 京葉ストリートエリア内 1 Chome−9−1 Marunouchi, Chiyoda City, Tokyo, 〒100-0005, Japan
Ueno Location: （3階）JR 上野駅改札内 ecute上野 内 7 Chome−1−1 , Ueno, Taito City, Tokyo, Japan
Ain Soph
Ain Soph crawled so other vegan cafes in Tokyo could walk. The great thing about Ain Soph is the restaurant has a few different locations, all of which feature a different theme. There is Ain Soph Ripple in Shinjuku which focuses on delicious fried foods and burgers, then there is Ain Soph in Ginza which boasts a patisserie.
2024 update: All three of Ain Soph branches are still open, offering a range of different vegan food in Tokyo for you to try!
Where To Find ain Soph:
Ginza Location: 4 Chome-12-1 Ginza, Chuo City, Tokyo 〒104-0061, Japan
Shinjuku Location: B1,1F,2F 新宿Ｑビル 3 Chome−8−9 Shinjuku, Shinjuku City, Tokyo, 〒160-0022 Japan
Ikebukuro Location: ユニオンビルディング 101, 3 Chome−5−7 Higashiikebukuro, Toshima City, Tokyo, 〒170-0013, Japan
Falafel bros
A small corner shop with limited room to eat, but still worth a visit if you’re in the Roppongi area. The great thing about Falafel Bros is that you can choose your pita salad ingredients.
2024 update: Falafel bros has closed its Ebisu branch but has opened a new branch near Tokyo Station.
Where To Find Falafel Bros:
Roppongi Location: 5 Chome-1-11 Roppongi, Minato City, Tokyo 106-0032, Japan
Shibuya Location: 7F 15-1, Udagawa-cho, Shibuya ,Tokyo, Japan (Shibuya Parco Mall)
Tokyo Station Location: Otemachi Financial City South Tower, 1F 〒1, Chome−9−7, Ōtemachi, Chiyoda City, Tokyo, 100-0004, Japan
Superiority burger
Hands down the best vegan burgers in all of Tokyo. Superiority Burger are vegan burger masters! Do not be deterred by a somewhat hidden location, you’ll be greeted with a fabulous menu and delicious food.
2024 update: Superiority Burger is currently closed but hopefully it will reopen soon because it was some of the best vegan food in Tokyo!
Where To Find Superiority Burger:
Location: 1F BEE FIVE SHIMOKITAZAWA, 5 Chome−33−7, Daizawa, Setagaya City, Tokyo, 〒155-0032, Japan
Cafes & restaurants With Vegan Food in TOKYO
Wired Bonbon
Wired bonbon has a completely vegan dessert menu that includes french toast and parfaits, making it one of the best vegan restaurants in Tokyo. It is the place to get delicious, kawaii sweets. The other fabulous thing about Wired Bonbon is the location. You’ll get epic views of Shinjuku as it is located above the station.
2024 update: I went here recently and guess what? It is still amazing. 10/10 you gotta go! It is definitely one of the best vegan restaurants in Tokyo.
Where To Find Wired Bonbon:
Location: ルミネ新宿1 6F 1 Chome−1−5, Nishishinjuku, Shinjuku City, Tokyo, 〒160-0023, Japan
Coco Ichibanya
Coco Ichibanya, known to most as Coco Curry, is a mega chain store serving Japanese curry. They have a completely vegan menu that is separate from their main menu.
Where To Find Coco Ichibanya:
Location: literally everywhere.
Mos Burger
Mos Burger is the McDonalds of Japan. Known for their tiny-sized burger, you’ll be pleased to learn they have their own vegan one. It is hard to miss as it is called the Green Burger, because it is, well, green. They also have snack packs including onion rings and fries that are vegan-friendly!
Where To Find Mos Burger:
Location: literally everywhere.
Nataraj
Nataraj has two locations but my personal favourite is the Harajuku location as you get views which are perfect for people watching. Although Nataraj is a vegetarian restaurant, but they have plenty of vegan options.
2024 Update: Unfortunately the Ginza location is now closed.
Where To Find Nataraj:
Omotesando Location: Q plaza 8F 6-28-6 Jingumae, Shibuya-ku, Tokyo, Japan
Shibuya Location: Iwamoto Building 3F, 1-22-7 Jinnan, Shibuya-ku, Tokyo 〒150-0041, Japan
Ogikubo Location: 5-30-6 Ogikubo, Suginami-ku, Tokyo, 〒167-0051 Japan
Bill’s
Bill’s is an Australian cafe famous for their brunches. They have alternative milks such as almond milk so it is a great spot to grab a coffee. You’ll also find avocado on toast if you’re missing home.
Where To Find Bill’s:
Omotesando Location: Tokyu Plaza, Omotesando Harajuku 7F 4-30-3 Jingu-mae, Shibuya-ku, Tokyo 〒150-0001, Japan
Odaiba Location: Decks Tokyo Beach, Seaside Mall 3F, 1-6-1 Daiba, Minato-ku, Tokyo 〒135-0091, Japan
Ginza Location: Okura House 12F, 2-6-12 Ginza, Chuo-ku, Tokyo 〒104-0061, Japan
Mr Farmer
Tokyo is slim-picking when it comes to vegan options, which is the only reason I am putting Mr. Farmer on the list. Mr. Farmer is a reflection of what veganism is in Japanese culture – portrayed through the organic aesthetic which has a dedicated diet lifestyle following. Expect an array of salads, mushroom burgers, and herb-infused water. People rave about it, so I guess give it a try?
2024 update: Mr. Farmer has closed two of its locations in Ebisu and Shinjuku but it is still open in Harajuku, Komazawa, and Hibiya. You’re probably noticing a bit of a trend with vegan restaurants in Tokyo – they are ever-changing!
Where To Find Mr. Farmer:
Jingumae Location: 1F, Sepia Harajuku, 4-5-12 Jingumae, Shibuya-ku, Tokyo, Japan
Shinjuku Location: Mosaic Street, Odakyu Shinjuku Mylord, 1-1-3 Nishi-Shinjuku, Shinjuku-ku, Tokyo, Japan
Komazawa Location: 1-1-2 Komazawa Olympic Park, Setagaya-ku, Tokyo, 〒154-0013, Japan
Hibiya Location: HIBIYA FOOD HALL, B1F, TOKYO MIDTOWN HIBIYA, 1-1-2 Yuraku-cho, Chiyoda-ku, Tokyo, Japan
Ebisu Location: Atre Ebisu 6F, 1 Chome−5−5, Ebisuminami, Shibuya City, Tokyo, 〒150-0022, Japan
VERDICT
There are many delicious vegan cafes in Tokyo
These are just a few options, but there are more and more vegan cafes and restaurants opening every month!
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